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How To Pitch A Baseball With Pin-Point Control: 3 Simple Tips
Cole Hamels Lined Up At Landing Position Every parent and coach wants to teach pitchers how to pitch a baseball with good mechanics, high velocity and pin-point control. But learning how to pitch a...
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What Is The Best Way To Improve Pitching Mechanics So That Changes Stick?
Dick and Ryan Mills demonstrate proper arm position at landing Improving pitching mechanics so that needed adjustments stick is challenging. Many pitchers, although they want to make changes in their...
View ArticleHow A Youth Pitcher Develops High Velocity Pitching Mechanics
This is a side-by-side video analysis comparing a 10 year old’s pitching mechanics to MLB pitcher Zach Greinke so we can help the 10 year old improve his velocity,his pitching mechanics while reducing...
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How To Improve Pitching Velocity And Control At The Same Time
Many pitchers feel they have good control but below average pitching velocity. This seems to be the case with the majority of high school pitchers…most seem to be stuck in the upper 70’s to low 80’s....
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The Complete Guide To Building Pitching Velocity, Ball Control And Overall...
There are proven specific ways to help pitchers practice improving pitching velocity as well as ball control and overall pitching skills. Fernando Rodney uses no leg lift and still throws upper 90’s to...
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How To Quickly Boost Velocity And Overall Pitching Performance Using Video
Nearly every pitcher is looking for a quick fix or a magic bullet to improve their pitching velocity. However, there is none that I know of except one. Videotaping regularly in order to show the...
View ArticleThe Pitching Towel Drill – Dangerous And Reduces Velocity
The towel drill is one of the most popular and practiced pitching drills ever. The problem is that the towel drill does not replicate the correct arm action mechanics of a pitcher when throwing a...
View ArticleYouth Pitcher Exhibits Explosive Pitching Mechanics
http://pitching.wpengine.com/blog/wp-content/uploads/Josh-Balbin-LESSON.mp4 Here is a great example of what I consider to be a youth pitcher with explosive pitching mechanics. This pitcher is 10 years...
View ArticleImportance of Developing Proper Movement Patterns at a Young Age
Let’s face it, making movement pattern changes can be difficult and very frustrating especially if proper movement patters weren’t developed at a young age. Think about the first time you started...
View ArticleLong Term Effects Of Overuse
When a kid stops growing his growth plates harden at the end of his long bones, a friction-reducing hyaline cartilage develops over the area. In athletes, some of this cartilage will break away...
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